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The Embody Your Light Team in a field of flowers

The Team

Take the first steps toward discovering the light that has always been within you.

Embody Your Light offers holistic mental health therapy, energy healing, and life coaching to help you heal, grow, and awaken your true potential.

Begin your journey to mind, body, and spirit transformation today.

Our Story

At Embody Your Light, we believe in a truly holistic approach to mental health therapy — one that honors that your mind, body, and spirit are deeply interconnected.

Mental health is influenced by every part of life: trauma, stress, physical health, relationships, finances, spiritual connection, and more. Rather than focusing on just one aspect, we work to address the whole person.

 

Our holistic approach goes beyond surface symptoms to help heal the core issues, empowering you to create the life you a truly worthy of living.

Healing is not one-dimensional — and neither is our therapy practice.


Together, we honor your journey toward wholeness, integrating mental, emotional, physical, and spiritual healing.

Welcome to a new way of healing. Welcome to Holistic Mental Health.

Meet The Team

Services

01.

Mental Health Therapy

Our mental health therapy services are designed to help you overcome emotional and psychological challenges. We use evidence-based techniques,

as well as holistic approaches to help you develop coping strategies, manage stress, and improve your overall well-being.

02.

Somatic Therapy

Our somatic therapy services aim to address the mind-body connection. We help you release tension and trauma stored in your body, improve your body awareness, and enhance your overall physical and emotional health.

03.

Life Activation

Providing a powerful spiritual experience that helps you connect with your higher self and purpose. Bring more light into your DNA, unlock more of your potential and gifts, clarify meaning and purpose in life, release unconscious patterns, let go of individual and family/generational karmic patterns

Our Three Keys to Success

Embody Your Light Logo v2

2909 S Washington Blvd #231, Ogden UT 84401

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© 2025 by Embody Your Light, Cheyenne Jones  

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