A Bit About Me
Hi, I’m Cheyenne Jones, founder and owner of Embody Your Light. I am a Licensed Clinical Social Worker (LCSW) and a non-traditional, holistic mental health therapist dedicated to helping individuals reconnect with and embody their Authentic Self.
I founded Embody Your Light (formerly Tranquility Wellness Center) with a deep belief that true healing is possible for everyone. I believe that within each of us is the potential to heal, grow, and step into our highest, most authentic selves — and sometimes, we just need compassionate support to guide us there.
My approach blends traditional therapy techniques, including:
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Somatic Therapy,
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Cognitive Behavioral Therapy (CBT),
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Dialectical Behavior Therapy (DBT), and
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Mindfulness
I blend my practice with powerful holistic healing modalities, including my certifications from the Modern Mystery School:
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Life Activation,
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Aura Healings,
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Crystal Healings,
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Reiki, and
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Neo Emotional Release
I believe that true healing happens on all levels — mental, emotional, physical, and spiritual. Therapy and healing are ultimately about learning to truly know, understand, and embody who you are.
In every session, I bring a compassionate, intuitive, and empathetic approach. My mission is to create a space where you feel seen, heard, validated, and deeply supported as you heal, awaken, and embody your light.
My Practice Specialities
Mental Health Therapy
Somatic Therapy
Energy Healing
As a Mental Health practitioner, my top three specialities are in the areas of depression, anxiety, and spirituality. I have expertise in the following: Anger Management, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Mood Disorders, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, and Women's Issues.
This body-centered approach to healing works with the connection between the mind, the body, your emotions, and nervous system. This therapeutic approach is especially good for
unlocking trauma, releasing stress, and sustainable emotional regulation. Overall, a somatic approach supports the overall well-being of those who use it, and well as provides space for a deep embodiment of wellness.
Energy healing is a perfect balance point for therapy because it focuses on the unseen and generally unknown energy blocks that are impacting your wellness and ability to let go of old patterns, beliefs or negative thinking. Healing is not just about relief from acute symptoms, it is about total transformation. You will not just feel better, you will shift into a more empowered, joyful and resilient version of your true self.
Paying for your Sessions
Mental Health
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Individual Sessions $200
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Self-Pay Sessions $100
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance Accepted by these Insurers:
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Aetna
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Anthem
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Blue Cross
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Blue Shield
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BlueCross and BlueShield
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EMI Health
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Public Employees Health Program
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Regence
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SelectHealth
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United Medical Resources (UMR)
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UnitedHealthcare UHC | UBH
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Out of Network
Energy Healing
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Cost is based on session type
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
