Mental Health Therapy

NOW ACCEPTING NEW CLIENTS IN UTAH 

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Insurances we accept: Select Health, Blue Cross Blue Shield, PEHP, EMI

Aetna, United Health Care

In person and Telehealth sessions available

 

At Embody Your Light, we believe that investing in your mental health is one of the greatest acts of self-love you can choose.

Healing is not meant to be done alone — it flourishes through connection, compassion, and support.

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Therapy offers a powerful space to be seen, heard, and guided as you begin to truly understand yourself and move toward lasting transformation.

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Are you ready to heal, grow, and reconnect with your authentic self?

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In addition to mental health therapy, we offer a range of energy healings and activations to support your full wellness journey.

Energy healing can deepen your process, helping you release emotional blocks, access greater self-awareness, and move forward with clarity and empowerment.

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Here, healing is approached holistically — honoring your mind, body, and spirit — so you can embody the light within you and live with greater balance, peace, and purpose.